Refresh and nourish your body, mind and spirit with some fun in the snow! Join us on a special retreat designed to invigorate the soul and inspire our love for winter with an afternoon of yoga, cross country skiing and delicious food.

What’s Included:

Guided yoga practice with personalized attention

An invigorating cross country ski in a beautiful location

A healthy, hearty organic meal

What Day and Time:

Saturday February 21st, 2009

2:00 pm – 5:00 pm

Where:

O’Dell Park Lodge

How Much:

$40

Retreat Instructors:

Lisa Wilby

Helen Champion

Certified Viniyoga Instructors

To Register:

Contact Lisa Wilby at 460-0985 or via e-mail at wilpa@rogers.com.

Space is limited so please register.

Classes and food prepared with thoughtfulness and love by Partners in Yoga, Helen and Lisa.